50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
March 27, 2012 2:37 PM
12 mins 43 secs | Not Rx'd
40th WOD
Result
Result
12 mins 43 secs | Not Rx'dNotes
Still don't have double unders figured out.
Notes
Still don't have double unders figured out.
Stats
WOD Count
40th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
27 (2024)
History
9
Stats
WOD Count
40th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
27 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
700 Reps (+150)Milestone 1,000
Double Under
700 Reps (+150)Milestone 1,000
Sit-up
511 Reps (+150)History (9)
History (9)
