4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
9 mins 46 secs | Rx'd 51 secsNotes
Jolley Box
Notes
Jolley Box
Stats
WOD Count
1107th
Level
95
Avg Power Output
91.7 (ft*lbs)/sec (-6.0)
Training Days
99 (2024)
History
9
Stats
WOD Count
1107th
Level
95
Avg Power Output
91.7 (ft*lbs)/sec (-6.0)
Training Days
99 (2024)
History
9
Achievements
Achievements
Milestone Reached
Sit-up
15,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
226,970 Meters (+800)Milestone 15,500
Sit-up
15,038 Reps (+200)History (9)
History (9)