4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
10 mins 4 secs | Rx'd 1 min 21 secs | Rx'dStats
WOD Count
193rd
Level
92
Avg Power Output
91.9 (ft*lbs)/sec (-0.5)
Training Days
53 (2024)
History
9
Stats
WOD Count
193rd
Level
92
Avg Power Output
91.9 (ft*lbs)/sec (-0.5)
Training Days
53 (2024)
History
9
Movement Progress
Movement Progress
Milestone 50,000
Run
33,449 Meters (+800)Milestone 4,000
Sit-up
3,772 Reps (+200)History (9)
History (9)