15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + 7 Box Jumps | 244 reps | Rx'd 0.155 rounds | Rx'dStats
WOD Count
1462nd
Level
58
Avg Power Output
78.1 (ft*lbs)/sec (+7.8)
Training Days
88 (2024)
History
9
Stats
WOD Count
1462nd
Level
58
Avg Power Output
78.1 (ft*lbs)/sec (+7.8)
Training Days
88 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Box Jump
6,750 Reps
Movement Progress
Movement Progress
Milestone 9,750
Push-up
9,589 Reps (+84)Milestone 7,250
Box Jump
6,816 Reps (+97)Milestone 3,800
Deadlift
3,619 Reps (+63)History (9)
History (9)