15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
7 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jumps | 275 reps | Rx'd 0.239 roundsStats
WOD Count
2248th
Level
71
Avg Power Output
89.0 (ft*lbs)/sec (+3.8)
Training Days
121 (2024)
History
9
Stats
WOD Count
2248th
Level
71
Avg Power Output
89.0 (ft*lbs)/sec (+3.8)
Training Days
121 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 11,750
Push-up
11,563 Reps (+96)Milestone 9,750
Box Jump
9,715 Reps (+107)Milestone 6,200
Deadlift
5,906 Reps (+72)History (9)
History (9)