15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
7 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 279 reps | Rx'd 0.089 roundsStats
WOD Count
2480th
Level
73
Avg Power Output
90.2 (ft*lbs)/sec (+1.2)
Training Days
18 (2024)
History
9
Stats
WOD Count
2480th
Level
73
Avg Power Output
90.2 (ft*lbs)/sec (+1.2)
Training Days
18 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 12,750
Push-up
12,367 Reps (+96)Milestone 10,750
Box Jump
10,664 Reps (+111)Milestone 6,600
Deadlift
6,479 Reps (+72)History (9)
History (9)