15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Pistols (Alternating Legs)s, 24 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Pistols (Alternating Legs)s, 24 in
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups | 237 reps | Not Rx'd -2.722 rounds | Not Rx'dNotes
depth (20' box)
Notes
depth (20' box)
Stats
WOD Count
698th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec (-37.0)
Training Days
30 (2024)
History
9
Stats
WOD Count
698th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec (-37.0)
Training Days
30 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,109 Reps (+84)Milestone 2,200
Deadlift
2,164 Reps (+63)Milestone 100
Pistol
90 Reps (+90)History (9)
History (9)