15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
7 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd -0.429 roundsStats
WOD Count
327th
Level
72
Avg Power Output
88.8 (ft*lbs)/sec (-7.0)
Training Days
39 (2024)
History
9
Stats
WOD Count
327th
Level
72
Avg Power Output
88.8 (ft*lbs)/sec (-7.0)
Training Days
39 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,456 Reps (+96)Milestone 2,250
Box Jump
1,957 Reps (+109)Milestone 1,400
Deadlift
1,008 Reps (+72)History (9)
History (9)