20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 DNFs
30 DNFs
40 DNFs
50 DNFs
20 DNFs
30 DNFs
40 DNFs
50 DNFs
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
20 DNFs
30 DNFs
40 DNFs
50 DNFs
20 DNFs
30 DNFs
40 DNFs
50 DNFs
Result
Result
16 mins 48 secs | (4 mins 47 secs), (13 mins 30 secs), and (22 mins 48 secs) | Not Rx'dNotes
DNF PUKIE!!!!!!!!!!!
Notes
DNF PUKIE!!!!!!!!!!!
Stats
WOD Count
12th
Level
-
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
12 (2024)
History
10
Stats
WOD Count
12th
Level
-
Avg Power Output
≈ 101.1 (ft*lbs)/sec
Training Days
12 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
382 Reps (+60)Milestone 250
Push-up
190 Reps (+90)Milestone 300
Sit-up
120 Reps (+120)Milestone 500
Air Squat
300 Reps (+150)Milestone 750
Squat
593 Reps (+150)History (10)
History (10)