Result
Result
24 mins 3 secs | (3 mins 57 secs), (4 mins 57 secs), (5 mins 3 secs), (5 mins 16 secs), and (4 mins 40 secs) | Rx'd 2 mins 56 secsNotes
Took it a little easy at the beginning. This one still gets to me no matter what. Felt light headed for a couple hours after the WOD. Something about Barbara that tears me down. Hardest part is definitely the sit ups. Guess I should work on them.
Notes
Took it a little easy at the beginning. This one still gets to me no matter what. Felt light headed for a couple hours after the WOD. Something about Barbara that tears me down. Hardest part is definitely the sit ups. Guess I should work on them.
Stats
WOD Count
310th
Level
70
Avg Power Output
≈ 124.0 (ft*lbs)/sec (+13.5)
Training Days
99 (2024)
History
10
Stats
WOD Count
310th
Level
70
Avg Power Output
≈ 124.0 (ft*lbs)/sec (+13.5)
Training Days
99 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
29:00
Milestone Reached
Pull-up
7,000 Reps
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Sit-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,069 Reps (+100)Milestone 4,250
Push-up
3,768 Reps (+150)Milestone 4,500
Sit-up
4,122 Reps (+200)Milestone 7,000
Air Squat
6,914 Reps (+250)Milestone 10,000
Squat
9,913 Reps (+250)History (10)
History (10)