David Wood David Wood

03-12-2012 8:54 PM

03-12-2012 8:54 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 255 lbs

Level 51


Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 90 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 90 lbs

Notes

That felt very heavy. Wtf?

Notes

That felt very heavy. Wtf?

Community

Community


Stats

WOD Count

108th

Level

70

Work Performed

11,539 ft*lbs (+61)

Training Days

39 (2024)

History

12

Stats

WOD Count

108th

Level

70

Work Performed

11,539 ft*lbs (+61)

Training Days

39 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,619 Reps (+15)

Milestone 150

Back Squat

115 Reps (+15)

History (12)

History (12)

1 / 12
0 Comments

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