David Wood David Wood

07-18-2013 12:24 AM

07-18-2013 12:24 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 270 lbs

Level 58


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 270 lbs

Level 58


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 315 lbs

Level 80


Result

4275 lbs | 255 lbs, 270 lbs, 285 lbs, 300 lbs, and 315 lbs | Rx'd 150 lbs

Result

4275 lbs | 255 lbs, 270 lbs, 285 lbs, 300 lbs, and 315 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

553rd

Level

83

Work Performed

12,386 ft*lbs (+409)

Training Days

92 (2024)

History

12

Stats

WOD Count

553rd

Level

83

Work Performed

12,386 ft*lbs (+409)

Training Days

92 (2024)

History

12


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,389 Reps (+15)

Milestone 1,300

Back Squat

1,234 Reps (+15)

History (12)

History (12)

1 / 12
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