david diaz david diaz

08-14-2012 4:18 AM

08-14-2012 4:18 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5 lbs

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

577th

Level

66

Work Performed

8,946 ft*lbs (+477)

Training Days

88 (2024)

History

13

Stats

WOD Count

577th

Level

66

Work Performed

8,946 ft*lbs (+477)

Training Days

88 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,733 Reps (+15)

Milestone 900

Front Squat

805 Reps (+15)

History (13)

History (13)

1 / 13
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