david diaz david diaz

03-01-2013 7:00 AM

03-01-2013 7:00 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


Result

3585 lbs | Rx'd 510 lbs

Result

3585 lbs | Rx'd 510 lbs

Community

Community


Stats

WOD Count

658th

Level

84

Work Performed

9,848 ft*lbs (+902)

Training Days

10 (2024)

History

13

Stats

WOD Count

658th

Level

84

Work Performed

9,848 ft*lbs (+902)

Training Days

10 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,586 Reps (+15)

Milestone 1,100

Front Squat

921 Reps (+15)

History (13)

History (13)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial