david diaz david diaz

02-04-2011 9:50 PM

02-04-2011 9:50 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 185 lbs

Level 31


0 Front Squats | 235 lbs

Level NA


3 Front Squats | 205 lbs

Level 48


1 Front Squat | 225 lbs

Level 45


Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 185 lbs

Level 31


0 Front Squats | 235 lbs

Level NA


3 Front Squats | 205 lbs

Level 48


1 Front Squat | 225 lbs

Level 45


Result

1980 lbs | 185 lbs, 195 lbs, 205 lbs, 225 lbs (1), and 235 lbs (0) | Not Rx'd -780 lbs | Not Rx'd

Result

1980 lbs | 185 lbs, 195 lbs, 205 lbs, 225 lbs (1), and 235 lbs (0) | Not Rx'd -780 lbs | Not Rx'd

Notes

working on form.

Notes

working on form.

Community

Community


Stats

WOD Count

167th

Level

-

Work Performed

5,906 ft*lbs (-2,523)

Training Days

18 (2024)

History

13

Stats

WOD Count

167th

Level

-

Work Performed

5,906 ft*lbs (-2,523)

Training Days

18 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,800 Reps (+10)

Milestone 300

Front Squat

207 Reps (+10)

History (13)

History (13)

1 / 13
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