Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 185 lbs
Level 78
Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 185 lbs
Level 78
Result
Result
1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd -30 lbsNotes
Haven't don't these in a while.
Notes
Haven't don't these in a while.
Stats
WOD Count
1634th
Level
82
Work Performed
5,240 ft*lbs (-153)
Training Days
143 (2024)
History
9
Stats
WOD Count
1634th
Level
82
Work Performed
5,240 ft*lbs (-153)
Training Days
143 (2024)
History
9
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,720 Reps (+9)Milestone 2,300
Overhead Squat
2,226 Reps (+9)History (9)
History (9)