Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 185 lbs
Level 78
Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 185 lbs
Level 78
Result
Result
1455 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd -180 lbsNotes
No shoulders today and torn hand was hurting on these. Legs felt decent to push a little more, but decided to dial it back.
Notes
No shoulders today and torn hand was hurting on these. Legs felt decent to push a little more, but decided to dial it back.
Stats
WOD Count
1940th
Level
76
Work Performed
5,193 ft*lbs (-420)
Training Days
89 (2024)
History
9
Stats
WOD Count
1940th
Level
76
Work Performed
5,193 ft*lbs (-420)
Training Days
89 (2024)
History
9
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,191 Reps (+9)Milestone 2,900
Overhead Squat
2,847 Reps (+9)History (9)
History (9)