Rob Moran Rob Moran

08-15-2017 6:21 PM

08-15-2017 6:21 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 75 lbs

Level 5


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 95 lbs

Level 18


Sets


5 Strict Press | 75 lbs

Level 5


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 95 lbs

Level 18


Result

2275 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 95 lbs | Rx'd -100 lbs

Result

2275 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 95 lbs | Rx'd -100 lbs

Community

Community


Stats

WOD Count

1618th

Level

-

Work Performed

4,393 ft*lbs (-193)

Training Days

84 (2024)

History

22

Stats

WOD Count

1618th

Level

27

Work Performed

4,393 ft*lbs (-193)

Training Days

84 (2024)

History

22


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,707 Reps (+25)

Milestone 1,250

Shoulder Press

1,120 Reps (+25)

History (22)

History (22)

1 / 21
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