Rob Moran Rob Moran

04-07-2022 6:47 AM

04-07-2022 6:47 AM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 42 kg

Level 15


5 Strict Press | 43 kg

Level 17


5 Strict Press | 44 kg

Level 19


5 Strict Press | 45 kg

Level 22


Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 42 kg

Level 15


5 Strict Press | 43 kg

Level 17


5 Strict Press | 44 kg

Level 19


5 Strict Press | 45 kg

Level 22


Result

1070 kg | 40 kg, 42 kg, 43 kg, 44 kg, and 45 kg | Rx'd -60 kg

Result

1070 kg | 40 kg, 42 kg, 43 kg, 44 kg, and 45 kg | Rx'd -60 kg

Community

Community


Stats

WOD Count

2606th

Level

30

Work Performed

4,555 ft*lbs (-255)

Training Days

40 (2024)

History

22

Stats

WOD Count

2606th

Level

30

Work Performed

4,555 ft*lbs (-255)

Training Days

40 (2024)

History

22


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,602 Reps (+25)

Milestone 2,500

Shoulder Press

2,317 Reps (+25)

History (22)

History (22)

1 / 21
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