Rob Moran Rob Moran

05-03-2021 2:24 PM

05-03-2021 2:24 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 43 kg

Level 17


5 Strict Press | 45 kg

Level 22


5 Strict Press | 48 kg

Level 30


5 Strict Press | 52 kg

Level 41


Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 43 kg

Level 17


5 Strict Press | 45 kg

Level 22


5 Strict Press | 48 kg

Level 30


5 Strict Press | 52 kg

Level 41


Result

1140 kg | 40 kg, 43 kg, 45 kg, 48 kg, and 52 kg | Rx'd 10 kg

Result

1140 kg | 40 kg, 43 kg, 45 kg, 48 kg, and 52 kg | Rx'd 10 kg

Community

Community


Stats

WOD Count

2385th

Level

41

Work Performed

4,853 ft*lbs (+43)

Training Days

50 (2024)

History

22

Stats

WOD Count

2385th

Level

41

Work Performed

4,853 ft*lbs (+43)

Training Days

50 (2024)

History

22


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,953 Reps (+25)

Milestone 2,250

Shoulder Press

2,186 Reps (+25)

History (22)

History (22)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial