Rob Moran Rob Moran

04-22-2021 10:38 AM

04-22-2021 10:38 AM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 43 kg

Level 17


5 Strict Press | 45 kg

Level 22


5 Strict Press | 48 kg

Level 30


5 Strict Press | 50 kg

Level 35


Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 43 kg

Level 17


5 Strict Press | 45 kg

Level 22


5 Strict Press | 48 kg

Level 30


5 Strict Press | 50 kg

Level 35


Result

1130 kg | 40 kg, 43 kg, 45 kg, 48 kg, and 50 kg | Rx'd -45 kg

Result

1130 kg | 40 kg, 43 kg, 45 kg, 48 kg, and 50 kg | Rx'd -45 kg

Community

Community


Stats

WOD Count

2380th

Level

40

Work Performed

4,810 ft*lbs (-192)

Training Days

46 (2024)

History

22

Stats

WOD Count

2380th

Level

40

Work Performed

4,810 ft*lbs (-192)

Training Days

46 (2024)

History

22


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,922 Reps (+25)

Milestone 2,250

Shoulder Press

2,161 Reps (+25)

History (22)

History (22)

1 / 21
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