Rob Moran Rob Moran

06-01-2021 3:22 PM

06-01-2021 3:22 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 45 kg

Level 22


5 Strict Press | 50 kg

Level 35


5 Strict Press | 53 kg

Level 46


4 Strict Press | 56 kg

Level 49


Sets


5 Strict Press | 40 kg

Level 11


5 Strict Press | 45 kg

Level 22


5 Strict Press | 50 kg

Level 35


5 Strict Press | 53 kg

Level 46


4 Strict Press | 56 kg

Level 49


Result

1164 kg | 40 kg, 45 kg, 50 kg, 53 kg, and 56 kg | Rx'd 24 kg

Result

1164 kg | 40 kg, 45 kg, 50 kg, 53 kg, and 56 kg | Rx'd 24 kg

Community

Community


Stats

WOD Count

2404th

Level

43

Work Performed

4,955 ft*lbs (+102)

Training Days

65 (2024)

History

22

Stats

WOD Count

2404th

Level

43

Work Performed

4,955 ft*lbs (+102)

Training Days

65 (2024)

History

22


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,982 Reps (+24)

Milestone 2,250

Shoulder Press

2,210 Reps (+24)

History (22)

History (22)

1 / 21
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