Chris Sfanos Chris Sfanos

01-16-2018 10:40 AM

01-16-2018 10:40 AM

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Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 305 lbs

Level 45

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 305 lbs

Level 45

Result

3390 lbs | 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 60 lbs

Result

3390 lbs | 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 60 lbs

Notes

Subbed for FS

Notes

Subbed for FS

Community

Community

Stats

WOD Count

1919th

Level

49

Work Performed

9,132 ft*lbs (+136)

Training Days

10 (2024)

History

9

Stats

WOD Count

1919th

Level

49

Work Performed

9,132 ft*lbs (+136)

Training Days

10 (2024)

History

9

Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,616 Reps (+12)

History (9)

History (9)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Sfanos. start your free trial