Result
Result
12 mins 54 secs | Rx'd 20 secsNotes
Did this with 115#. Felt amazing on this workout. I love OHS. I wanted sub 13 mins but was hoping to beat my best time with 95#. Felt strong on my runs. All OHS unbroken but could have gone faster without pausing on them. Next time sub 12 mins.
Notes
Did this with 115#. Felt amazing on this workout. I love OHS. I wanted sub 13 mins but was hoping to beat my best time with 95#. Felt strong on my runs. All OHS unbroken but could have gone faster without pausing on them. Next time sub 12 mins.
Stats
WOD Count
622nd
Level
92
Avg Power Output
≈ 123.8 (ft*lbs)/sec (+0.4)
Training Days
60 (2024)
History
13
Stats
WOD Count
622nd
Level
92
Avg Power Output
≈ 123.8 (ft*lbs)/sec (+0.4)
Training Days
60 (2024)
History
13
Achievements
Achievements
Workout Achievement
Legend
13:00
Movement Progress
Movement Progress
Milestone 370,000
Run
357,472 Meters (+2,000)Milestone 17,500
Squat
16,253 Reps (+75)Milestone 700
Overhead Squat
632 Reps (+75)History (13)
History (13)