Result
Result
11 mins 54 secs | Not Rx'd 1 min 47 secsNotes
I used to correlate Mondays with a fresh start, but wow... legs felt really tired FAST. 95# squat cleans were 5/3/2/singles, 3/2/2/2/singles, 3/2/singles. Hand-release push-ups slow. (Solo at PD, 4 am)
Notes
I used to correlate Mondays with a fresh start, but wow... legs felt really tired FAST. 95# squat cleans were 5/3/2/singles, 3/2/2/2/singles, 3/2/singles. Hand-release push-ups slow. (Solo at PD, 4 am)
Stats
WOD Count
1160th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec (+7.3)
Training Days
33 (2024)
History
8
Stats
WOD Count
1160th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec (+7.3)
Training Days
33 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,747 Reps (+45)Milestone 4,500
Clean
4,482 Reps (+45)History (8)
History (8)