Result
Result
7 mins 35 secs | Not Rx'd ⚡ 55 secsNotes
Power cleans 9/6/3/3, 5/4/3/3, 5/2/2. Push-ups instead of ring dips (3’s for rounds 1-2, then 2’s and singles for last 9)
Notes
Power cleans 9/6/3/3, 5/4/3/3, 5/2/2. Push-ups instead of ring dips (3’s for rounds 1-2, then 2’s and singles for last 9)
Stats
WOD Count
3510th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (+7.5)
Training Days
84 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
3510th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (+7.5)
Training Days
84 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 800
Dip
762 Reps (+45)Milestone 16,500
Clean
15,981 Reps (+45)History (8)
History (8)