Sets
3 Split Jerks | 55 lbs
Level 7
3 Split Jerks | 55 lbs
Level 7
2 Split Jerks | 65 lbs
Level 11
2 Split Jerks | 65 lbs
Level 11
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
Sets
3 Split Jerks | 55 lbs
Level 7
3 Split Jerks | 55 lbs
Level 7
2 Split Jerks | 65 lbs
Level 11
2 Split Jerks | 65 lbs
Level 11
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
June 22, 2018 7:46 AM
815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd
1286th WOD
Result
Result
815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'dNotes
Power jerks
Notes
Power jerks
Stats
WOD Count
1286th
Level
-
Work Performed
1,439 ft*lbs
Training Days
111 (2024)
History
12
Stats
WOD Count
1286th
Level
-
Work Performed
1,439 ft*lbs
Training Days
111 (2024)
History
12
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,115 Reps (+13)Milestone 1,100
Jerk
985 Reps (+13)History (12)
History (12)
