Nancy Pinto Nancy Pinto

07-26-2019 10:09 AM

07-26-2019 10:09 AM


Split Jerk : 3-3-2-2-1-1-1 Split Jerk : 3-3-2-2-1-1-1

Sets


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 55 lbs

Level 7


2 Split Jerks | 65 lbs

Level 11


2 Split Jerks | 65 lbs

Level 11


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


Sets


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 55 lbs

Level 7


2 Split Jerks | 65 lbs

Level 11


2 Split Jerks | 65 lbs

Level 11


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbs

Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbs

Notes

*need more bend in back leg

Notes

*need more bend in back leg

Community

Community


Stats

WOD Count

1803rd

Level

-

Work Performed

1,439 ft*lbs

Training Days

125 (2024)

History

12

Stats

WOD Count

1803rd

Level

18

Work Performed

1,439 ft*lbs

Training Days

125 (2024)

History

12


Achievements

Achievements

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,216 Reps (+13)

Milestone 1,500

Jerk

1,306 Reps (+13)

History (12)

History (12)

1 / 11
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