Sets
3 Split Jerks | 55 lbs
Level 7
3 Split Jerks | 65 lbs
Level 14
2 Split Jerks | 65 lbs
Level 11
2 Split Jerks | 65 lbs
Level 11
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
Sets
3 Split Jerks | 55 lbs
Level 7
3 Split Jerks | 65 lbs
Level 14
2 Split Jerks | 65 lbs
Level 11
2 Split Jerks | 65 lbs
Level 11
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
1 Split Jerk | 75 lbs
Level 15
September 26, 2022 12:06 AM
845 lbs | 55 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 20
3339th WOD
Result
Result
845 lbs | 55 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -110 lbsStats
WOD Count
3339th
Level
-
Work Performed
1,468 ft*lbs (-218)
Training Days
207 (2024)
History
12
Stats
WOD Count
3339th
Level
20
Work Performed
1,468 ft*lbs (-218)
Training Days
207 (2024)
History
12
Movement Progress
Movement Progress
Milestone 10,750
Shoulder-to-Overhead
10,659 Reps (+13)Milestone 2,300
Jerk
2,124 Reps (+13)History (12)
History (12)
