Nancy Pinto Nancy Pinto

07-12-2019 5:13 PM

07-12-2019 5:13 PM


Split Jerk : 3-3-2-2-1-1-1 Split Jerk : 3-3-2-2-1-1-1

Sets


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 55 lbs

Level 7


2 Split Jerks | 65 lbs

Level 11


2 Split Jerks | 65 lbs

Level 11


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


Sets


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 55 lbs

Level 7


2 Split Jerks | 65 lbs

Level 11


2 Split Jerks | 65 lbs

Level 11


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


1 Split Jerk | 75 lbs

Level 15


Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 260 lbs

Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 260 lbs

Community

Community


Stats

WOD Count

1787th

Level

-

Work Performed

1,439 ft*lbs (+459)

Training Days

117 (2024)

History

12

Stats

WOD Count

1787th

Level

18

Work Performed

1,439 ft*lbs (+459)

Training Days

117 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,202 Reps (+13)

Milestone 1,300

Jerk

1,293 Reps (+13)

History (12)

History (12)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial