Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
June 3, 2019 4:30 PM
555 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
Level 12
1731st WOD
Result
Result
555 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 0 lbsNotes
Told to keep it light, singles @ 70% of 1RM
Notes
Told to keep it light, singles @ 70% of 1RM
Stats
WOD Count
1731st
Level
-
Work Performed
980 ft*lbs
Training Days
91 (2024)
History
12
Stats
WOD Count
1731st
Level
12
Work Performed
980 ft*lbs
Training Days
91 (2024)
History
12
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,641 Reps (+13)Milestone 1,300
Jerk
1,237 Reps (+13)History (12)
History (12)
