Blaine Rucker Blaine Rucker

09-06-2013 8:56 PM

09-06-2013 8:56 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 21 secs | Rx'd 20 secs

Result

6 mins 21 secs | Rx'd 20 secs

Notes

no hook

Notes

no hook

Community

Community


Stats

WOD Count

820th

Level

87

Avg Power Output

110.8 (ft*lbs)/sec (-6.1)

Training Days

111 (2024)

History

16

Stats

WOD Count

820th

Level

87

Avg Power Output

110.8 (ft*lbs)/sec (-6.1)

Training Days

111 (2024)

History

16


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,515 Reps (+150)

Milestone 16,000

Double Under

15,215 Reps (+150)

Milestone 15,500

Sit-up

15,464 Reps (+150)

History (16)

History (16)

1 / 16
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