50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 36 secs | Rx'd 48 secsStats
WOD Count
188th
Level
51
Avg Power Output
≈ 26.6 (ft*lbs)/sec (-2.7)
Training Days
168 (2024)
History
16
Stats
WOD Count
188th
Level
51
Avg Power Output
≈ 26.6 (ft*lbs)/sec (-2.7)
Training Days
168 (2024)
History
16
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,149 Reps (+150)Milestone 4,000
Double Under
2,849 Reps (+150)Milestone 3,500
Sit-up
3,259 Reps (+150)History (16)
History (16)