50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 34 secs | Rx'dStats
WOD Count
48th
Level
65
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
12 (2024)
History
14
Stats
WOD Count
48th
Level
65
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
12 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
700 Reps (+150)Milestone 500
Double Under
400 Reps (+150)Milestone 1,000
Sit-up
750 Reps (+150)History (14)
History (14)