Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 200 lbs
Level 22
3 Back Squats | 215 lbs
Level 30
Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 200 lbs
Level 22
3 Back Squats | 215 lbs
Level 30
Result
Result
2310 lbs | 170 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd -480 lbsStats
WOD Count
2974th
Level
-
Work Performed
6,687 ft*lbs (-848)
Training Days
81 (2024)
History
13
Stats
WOD Count
2974th
Level
26
Work Performed
6,687 ft*lbs (-848)
Training Days
81 (2024)
History
13
Movement Progress
Movement Progress
Milestone 50,000
Squat
48,002 Reps (+12)Milestone 5,500
Back Squat
5,381 Reps (+12)History (13)
History (13)