btwb

Back Squat : 3-3-3-3

Sets
3 Back Squats | 185 lbs
3 Back Squats | 215 lbs
3 Back Squats | 215 lbs
3 Back Squats | 215 lbs

Result

2490 lbs | 185 lbs, 215 lbs, 215 lbs, and 215 lbs | Not Rx'd 2490 lbs | 185 lbs, 215 lbs, 215 lbs, and 215 lbs | Not Rx'd

11th WOD 11th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 185 lbs
3 Back Squats | 205 lbs
3 Back Squats | 235 lbs
3 Back Squats | 245 lbs

Result

Level 40 Level 40 222nd WOD 222nd WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 225 lbs
3 Back Squats | 245 lbs
3 Back Squats | 245 lbs
3 Back Squats | 255 lbs

Result

2910 lbs | 225 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd 2910 lbs | 225 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd 300 lbs 300 lbs

Level 55 Level 55 316th WOD 316th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 245 lbs
3 Back Squats | 255 lbs
3 Back Squats | 265 lbs
3 Back Squats | 275 lbs

Result

3120 lbs | 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 3120 lbs | 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd ⚡210 lbs ⚡210 lbs

Level 67 Level 67 702nd WOD 702nd WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs
3 Back Squats | 245 lbs
3 Back Squats | 255 lbs

Result

2880 lbs | 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd 2880 lbs | 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd -240 lbs -240 lbs

Level 55 Level 55 1231st WOD 1231st WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 225 lbs
3 Back Squats | 245 lbs
3 Back Squats | 265 lbs
3 Back Squats | 285 lbs

Result

3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 180 lbs 180 lbs

Level 64 Level 64 1442nd WOD 1442nd WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 235 lbs
3 Back Squats | 245 lbs
3 Back Squats | 255 lbs
3 Back Squats | 265 lbs

Result

3000 lbs | 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 3000 lbs | 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd -60 lbs -60 lbs

Level 60 Level 60 2765th WOD 2765th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs
3 Back Squats | 245 lbs
3 Back Squats | 245 lbs

Result

2790 lbs | 215 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd 2790 lbs | 215 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd -210 lbs -210 lbs

Level 50 Level 50 2769th WOD 2769th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 170 lbs
3 Back Squats | 185 lbs
3 Back Squats | 200 lbs
3 Back Squats | 215 lbs

Result

2310 lbs | 170 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd 2310 lbs | 170 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd -480 lbs -480 lbs

Level 26 Level 26 2974th WOD 2974th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 205 lbs
3 Back Squats | 220 lbs
3 Back Squats | 235 lbs
3 Back Squats | 255 lbs

Result

2745 lbs | 205 lbs, 220 lbs, 235 lbs, and 255 lbs | Rx'd 2745 lbs | 205 lbs, 220 lbs, 235 lbs, and 255 lbs | Rx'd 435 lbs 435 lbs

Level 47 Level 47 2984th WOD 2984th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 185 lbs
3 Back Squats | 205 lbs
3 Back Squats | 225 lbs
3 Back Squats | 245 lbs

Result

2580 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 2580 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -165 lbs -165 lbs

Level 39 Level 39 3837th WOD 3837th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 225 lbs
3 Back Squats | 235 lbs

Result

2640 lbs | 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 2640 lbs | 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 60 lbs 60 lbs

Level 41 Level 41 3976th WOD 3976th WOD

Back Squat : 3-3-3-3

Sets
3 Back Squats | 185 lbs
3 Back Squats | 205 lbs
3 Back Squats | 215 lbs
3 Back Squats | 205 lbs

Result

2430 lbs | 185 lbs, 205 lbs, 215 lbs, and 205 lbs | Rx'd 2430 lbs | 185 lbs, 205 lbs, 215 lbs, and 205 lbs | Rx'd -210 lbs -210 lbs

Level 31 Level 31 4311th WOD 4311th WOD