41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps
41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps
Result
Result
46 mins 52 secs | Rx'd 22 mins 8 secsNotes
20 lb vest 52 of everything 70lb kb 95 lb thruster Step ups
Notes
20 lb vest 52 of everything 70lb kb 95 lb thruster Step ups
Stats
WOD Count
2618th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec (-51.9)
Training Days
105 (2024)
History
11
Stats
WOD Count
2618th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec (-51.9)
Training Days
105 (2024)
History
11
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
750 Reps
Movement Progress
Movement Progress
Milestone 12,250
Box Jump
12,028 Reps (+41)Milestone 30,500
Burpee
29,569 Reps (+41)Milestone 14,250
Clean
13,571 Reps (+41)Milestone 26,000
Double Under
24,936 Reps (+41)Milestone 27,000
Jump Rope
26,561 Reps (+41)Milestone 16,500
Kettlebell Swing
16,456 Reps (+41)Milestone 800
Medicine Ball Clean
754 Reps (+41)Milestone 33,500
Pull-up
33,320 Reps (+41)Milestone 33,250
Push-up
32,496 Reps (+41)Milestone 400,000
Row
395,753 Meters (+410)Milestone 2,930,000
Run
4,809,077 Meters (+410)Milestone 65,000
Squat
62,658 Reps (+82)Milestone 11,000
Thruster
10,806 Reps (+41)History (11)
History (11)