Jeremy Kinnick Jeremy Kinnick

06-04-2014 11:37 PM

06-04-2014 11:37 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 16 secs | Rx'd 2 secs

Result

2 mins 16 secs | Rx'd 2 secs

Notes

Great way to start the day off. Fran at 6am! Crushed it. Missed my best time by 2 seconds.

Notes

Great way to start the day off. Fran at 6am! Crushed it. Missed my best time by 2 seconds.

Community

Community


Stats

WOD Count

2089th

Level

99

Avg Power Output

335.2 (ft*lbs)/sec (-5.0)

Training Days

87 (2024)

History

21

Stats

WOD Count

2089th

Level

99

Avg Power Output

335.2 (ft*lbs)/sec (-5.0)

Training Days

87 (2024)

History

21


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 19,500

Pull-up

19,302 Reps (+45)

Milestone 37,500

Squat

36,522 Reps (+45)

Milestone 4,750

Thruster

4,699 Reps (+45)

History (21)

History (21)

1 / 20
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial