Sets
3 Front Squats | 285 lbs
Level 89
10 Front Squats | 225 lbs
Level 73
Sets
3 Front Squats | 285 lbs
Level 89
10 Front Squats | 225 lbs
Level 73
September 16, 2015 1:17 AM
3105 lbs | 285 lbs and 225 lbs | Rx'd
Level 69
307th WOD
Result
Result
3105 lbs | 285 lbs and 225 lbs | Rx'dStats
WOD Count
307th
Level
69
Work Performed
9,642 ft*lbs
Training Days
104 (2024)
History
9
Stats
WOD Count
307th
Level
69
Work Performed
9,642 ft*lbs
Training Days
104 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,042 Reps (+13)Milestone 300
Front Squat
298 Reps (+13)History (9)
History (9)
