Bill Deys Bill Deys

12-30-2015 11:00 PM

12-30-2015 11:00 PM


Front Squat : 3-10 Front Squat : 3-10

Sets


3 Front Squats | 265 lbs

Level 82


10 Front Squats | 215 lbs

Level 67


Sets


3 Front Squats | 265 lbs

Level 82


10 Front Squats | 215 lbs

Level 67


Result

2945 lbs | 265 lbs and 215 lbs | Rx'd -160 lbs

Result

2945 lbs | 265 lbs and 215 lbs | Rx'd -160 lbs

Community

Community


Stats

WOD Count

519th

Level

59

Work Performed

9,238 ft*lbs (-404)

Training Days

173 (2024)

History

9

Stats

WOD Count

519th

Level

59

Work Performed

9,238 ft*lbs (-404)

Training Days

173 (2024)

History

9


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,402 Reps (+13)

Milestone 900

Front Squat

750 Reps (+13)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
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