Sets
3 Front Squats | 255 lbs
Level 77
10 Front Squats | 205 lbs
Level 61
Sets
3 Front Squats | 255 lbs
Level 77
10 Front Squats | 205 lbs
Level 61
October 11, 2017 11:13 PM
2815 lbs | 255 lbs and 205 lbs | Rx'd
Level 55
1306th WOD
Result
Result
2815 lbs | 255 lbs and 205 lbs | Rx'd -490 lbsNotes
Really backed off.
Notes
Really backed off.
Stats
WOD Count
1306th
Level
55
Work Performed
8,898 ft*lbs (-803)
Training Days
129 (2024)
History
9
Stats
WOD Count
1306th
Level
55
Work Performed
8,898 ft*lbs (-803)
Training Days
129 (2024)
History
9
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,201 Reps (+13)Milestone 2,500
Front Squat
2,330 Reps (+13)History (9)
History (9)
