Bill Deys Bill Deys

02-10-2016 10:18 PM

02-10-2016 10:18 PM


Front Squat : 3-10 Front Squat : 3-10

Sets


3 Front Squats | 285 lbs

Level 89


10 Front Squats | 225 lbs

Level 73


Sets


3 Front Squats | 285 lbs

Level 89


10 Front Squats | 225 lbs

Level 73


Result

3105 lbs | 285 lbs and 225 lbs | Rx'd 160 lbs

Result

3105 lbs | 285 lbs and 225 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

615th

Level

69

Work Performed

9,527 ft*lbs (+289)

Training Days

28 (2024)

History

9

Stats

WOD Count

615th

Level

69

Work Performed

9,527 ft*lbs (+289)

Training Days

28 (2024)

History

9


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,470 Reps (+13)

Milestone 900

Front Squat

862 Reps (+13)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
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