Sets
3 Front Squats | 275 lbs
Level 86
10 Front Squats | 240 lbs
Level 82
Sets
3 Front Squats | 275 lbs
Level 86
10 Front Squats | 240 lbs
Level 82
Result
Result
3225 lbs | 275 lbs and 240 lbs | Rx'd 150 lbsNotes
The three might as well have been a million pounds. Feeling inflamed from some bad decisions over the weekend. Loved the fight for the set of ten!
Notes
The three might as well have been a million pounds. Feeling inflamed from some bad decisions over the weekend. Loved the fight for the set of ten!
Stats
WOD Count
906th
Level
76
Work Performed
9,573 ft*lbs (+130)
Training Days
155 (2024)
History
9
Stats
WOD Count
906th
Level
76
Work Performed
9,573 ft*lbs (+130)
Training Days
155 (2024)
History
9
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,712 Reps (+13)Milestone 1,500
Front Squat
1,417 Reps (+13)History (9)
History (9)