Sets
3 Front Squats | 275 lbs
Level 86
10 Front Squats | 225 lbs
Level 73
Sets
3 Front Squats | 275 lbs
Level 86
10 Front Squats | 225 lbs
Level 73
July 27, 2016 1:23 PM
3075 lbs | 275 lbs and 225 lbs | Rx'd
Level 69
831st WOD
Result
Result
3075 lbs | 275 lbs and 225 lbs | Rx'd -145 lbsNotes
Felt heavy today.
Notes
Felt heavy today.
Stats
WOD Count
831st
Level
69
Work Performed
9,443 ft*lbs (-455)
Training Days
121 (2024)
History
9
Stats
WOD Count
831st
Level
69
Work Performed
9,443 ft*lbs (-455)
Training Days
121 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,576 Reps (+13)Milestone 1,300
Front Squat
1,279 Reps (+13)History (9)
History (9)
