Sets
3 Front Squats | 290 lbs
Level 91
10 Front Squats | 235 lbs
Level 79
Sets
3 Front Squats | 290 lbs
Level 91
10 Front Squats | 235 lbs
Level 79
June 22, 2016 3:57 PM
3220 lbs | 290 lbs and 235 lbs | Rx'd
Level 76
788th WOD
Result
Result
3220 lbs | 290 lbs and 235 lbs | Rx'd 115 lbsNotes
Three was a push but felt good. Wanted to vomit by rep 9 on the 10
Notes
Three was a push but felt good. Wanted to vomit by rep 9 on the 10
Stats
WOD Count
788th
Level
76
Work Performed
9,898 ft*lbs (+371)
Training Days
104 (2024)
History
9
Stats
WOD Count
788th
Level
76
Work Performed
9,898 ft*lbs (+371)
Training Days
104 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,062 Reps (+13)Milestone 1,300
Front Squat
1,182 Reps (+13)History (9)
History (9)
