Report Kelly's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
July 27, 2023 12:53 PM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
Completed | Rx'd
6829th WOD
Result
Result
Completed | Rx'dStats
WOD Count
6829th
Work Performed
≈ 4,249 ft*lbs (-185)
Training Days
204 (2024)
History
45
Stats
WOD Count
6829th
Level
Work Performed
≈ 4,249 ft*lbs (-185)
Training Days
204 (2024)
History
45
Movement Progress
Movement Progress
Milestone 29,500
Pull-up
28,848 Reps (+15)Milestone 3,200
Dip
3,140 Reps (+18)History (45)
History (45)
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