Report Kelly's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
November 9, 2023 5:18 AM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
Completed | Rx'd
7182nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
7182nd
Work Performed
≈ 4,249 ft*lbs
Training Days
303 (2024)
History
45
Stats
WOD Count
7182nd
Level
Work Performed
≈ 4,249 ft*lbs
Training Days
303 (2024)
History
45
Achievements
Achievements
Milestone Reached
Dip
3,700 Reps
Movement Progress
Movement Progress
Milestone 30,500
Pull-up
30,066 Reps (+15)Milestone 3,800
Dip
3,708 Reps (+18)History (45)
History (45)
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