Report Kelly's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
December 9, 2014 2:58 AM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
0 secs | Not Rx'd
702nd WOD
Result
Result
0 secs | Not Rx'd 0 secsNotes
Thin blue band
Notes
Thin blue band
Stats
WOD Count
702nd
Level
-
Work Performed
≈ 4,619 ft*lbs
Training Days
216 (2024)
History
45
Stats
WOD Count
702nd
Level
-
Work Performed
≈ 4,619 ft*lbs
Training Days
216 (2024)
History
45
Achievements
Achievements
Milestone Reached
Dip
900 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,561 Reps (+15)Milestone 1,000
Dip
911 Reps (+18)History (45)
History (45)
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