btwb

Wade Priddy Wade Priddy

09-07-2023 10:10 AM RRL

09-07-2023 10:10 AM RRL

Follow

Fight Gone Bad Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

234 reps | 102, 70, and 62 reps | Rx'd 18 reps

Result

234 reps | 102, 70, and 62 reps | Rx'd 18 reps

Notes

That. Sucked. No cardio capacity

Notes

That. Sucked. No cardio capacity

Community

Community

Stats

WOD Count

2150th

Level

33

Training Days

106 (2024)

History

8

Stats

WOD Count

2150th

Level

33

Training Days

106 (2024)

History

8

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,516 Reps (+0)

Milestone 9,250

Box Jump

8,832 Reps (+0)

Milestone 55,000

Squat

54,168 Reps (+0)

Milestone 9,000

Wall Ball

8,554 Reps (+0)

Milestone 8,500

Shoulder-to-Overhead

8,491 Reps (+0)

Milestone 4,300

Push Press

4,125 Reps (+0)

Milestone 2,050

Sumo Deadlift High Pull

1,963 Reps (+0)

History (8)

History (8)

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

265 reps | 101, 88, and 76 reps | Rx'd 265 reps | 101, 88, and 76 reps | Rx'd

Level 50 Level 50 646th WOD 646th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

251 reps | 95, 86, and 70 reps | Rx'd 251 reps | 95, 86, and 70 reps | Rx'd -14 reps -14 reps

Level 43 Level 43 834th WOD 834th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

305 reps | 115, 101, and 89 reps | Rx'd 305 reps | 115, 101, and 89 reps | Rx'd ⚡54 reps ⚡54 reps

Level 73 Level 73 904th WOD 904th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

298 reps | 115, 98, and 85 reps | Rx'd 298 reps | 115, 98, and 85 reps | Rx'd -7 reps -7 reps

Level 68 Level 68 982nd WOD 982nd WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

297 reps | 116, 96, and 85 reps | Rx'd 297 reps | 116, 96, and 85 reps | Rx'd -1 reps -1 reps

Level 68 Level 68 1180th WOD 1180th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

247 reps | 101, 76, and 70 reps | Rx'd 247 reps | 101, 76, and 70 reps | Rx'd -50 reps -50 reps

Level 40 Level 40 1295th WOD 1295th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs | , , and 58
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs | , , and 58
Row (calories)
Rest 1 min

Result

216 reps | 89, 69, and 58 reps | Rx'd 216 reps | 89, 69, and 58 reps | Rx'd -31 reps -31 reps

Level 26 Level 26 1950th WOD 1950th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

234 reps | 102, 70, and 62 reps | Rx'd 234 reps | 102, 70, and 62 reps | Rx'd 18 reps 18 reps

Level 33 Level 33 2150th WOD 2150th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wade Priddy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wade Priddy.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wade Priddy. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wade Priddy. start your free trial