Result
Result
20 mins 58 secs | Rx'd 16 secsNotes
left knee was really giving me problems on this. I think its from all the push jerks lately. Unbroken wall balls. Runs were better than last time. 1:30, 2:00, 2:00, 2:15, 2:10 Feeling very out of it and body hurting. Gotta remedy that asap. Chiropractor here I come!
Notes
left knee was really giving me problems on this. I think its from all the push jerks lately. Unbroken wall balls. Runs were better than last time. 1:30, 2:00, 2:00, 2:15, 2:10 Feeling very out of it and body hurting. Gotta remedy that asap. Chiropractor here I come!
Stats
WOD Count
1066th
Level
97
Avg Power Output
≈ 142.0 (ft*lbs)/sec (+2.4)
Training Days
42 (2024)
History
11
Stats
WOD Count
1066th
Level
97
Avg Power Output
≈ 142.0 (ft*lbs)/sec (+2.4)
Training Days
42 (2024)
History
11
Achievements
Achievements
Workout Achievement
Legend
24:00
Milestone Reached
Wall Ball
4,000 Reps
Movement Progress
Movement Progress
Milestone 530,000
Run
523,246 Meters (+2,000)Milestone 4,250
Box Jump
3,914 Reps (+150)Milestone 25,000
Squat
24,841 Reps (+150)Milestone 4,500
Wall Ball
4,046 Reps (+150)History (11)
History (11)